

THE CLEAN BREAK RETREAT
With Coaches Rich Casement & Andy Delderfield
TAKE A CLEAN BREAK
Wellness • Clarity • Connection • Optional Race Experience
Jalón Valley → Benidorm | November 2026
This is not another holiday.
This is a chance to reset your life.
A 3-Night Life Reset in the Mountains of Spain
With an optional celebration race in Benidorm
Imagine stepping out of the noise of everyday life and into the quiet beauty of the Jalón Valley.
No emails. No alcohol. No pressure.
Just you, your breath, your body - and a small group of people who also feel that something needs to change.
This retreat is your invitation to:
Step away from stress and autopilot living
Reset your nervous system
Reconnect with your purpose
Strengthen your alcohol-free journey
Move your body with joy rather than pressure
Return home clearer, lighter, and more grounded
Who This Retreat Is For
This experience is designed for you if:
✅ You feel stuck, even when life looks “fine”
✅ You’re curious about or committed to alcohol-free living
✅ You’re tired of pushing, performing, and pretending you’re okay
✅ You want connection without small talk
✅ You enjoy movement but not obsession
✅ You’re ready for a real reset — not another escape
This is not a party retreat.
This is a wellness, growth and re-connection experience.
The Experience at a Glance
🗓 Provisional Dates (Waiting on Race Dates): Wednesday 18th – Saturday 21st November 2026
📍 Location: Private boutique retreat home, Jalón Valley, Alicante, Spain
🌿 Format: 3 nights | 2 full reset days
🏁 Optional Extension: Benidorm 10km or Half Marathon Night Race + Beach Stay
Saturday 21st to Sunday 22nd or Monday 23rd
🧑🤝🧑 Group Size: Small & intimate for safety, depth and real connection
Your Clean Break Reset Includes
🧠 Mindset
Positive psychology & identity work
Habit change & alcohol-free mindset tools
Values, purpose & clarity sessions
Reflective group circles
Personal insights & breakthrough moments
🚶♂️ Movement
Gentle shake-out run (all paces, no pressure)
Guided mountain walks
Yoga, breathwork & mobility
Rest, recovery & nervous-system regulation
Move for joy — not punishment
🥑 Lifestyle
Fully alcohol-free environment
Wholesome, nourishing meals
Relaxed evening gatherings
Deep conversations & shared stories
Space to rest, reflect & reset
Optional Benidorm Race Experience
For those who would like to extend the journey…
After the retreat, you can choose to transfer to Benidorm for:
The Benidorm Night 10km or Half Marathon
A 1 to 2 -night beachside stay
Sunday recovery, rest & celebration
Flying home on Sunday or Monday
This is completely optional.
You do not need to be racing to attend the retreat.
Waiting List Bonus
Everyone who joins the waiting list will and signs upto the retreat will receive:
🎁 One Month of Personal 1:1 Coaching with Clean Break
This includes:
✅ Full 30-day Access to RunDot - Our Coach Managed training platform
✅ 1 Month Access to our Group Coaching Membership
✅ Initial 1:1 coaching session to set goals & direction
✅ Ongoing support throughout the month
✅ Second 1:1 session at the end of the month
✅ Clear next-step options to continue with:
1:1 coaching
Group coaching
Or RunDot only
This bonus is exclusive to founding retreat members and will not be offered later.
Travel & Transfers
Closest airport: Alicante
Valencia is also an option
Both approximately 1 hour from the retreat
We will assist with:
Travel coordination
Best flight options
Benidorm transfers for race guests
Full travel guidance will be provided once you are on the waiting list.
Why Join the Waiting List Now?
Joining the waiting list means:
✅ First access when booking opens
✅ Priority for limited spaces
✅ Access to the founding member 1:1 coaching bonus
✅ The chance to shape the experience
There is no commitment by joining the waiting list.
This Retreat Is About…
Connection over consumption
Clarity over chaos
Progress over pressure
Presence over autopilot
Community over isolation
Becoming the person you know you’re capable of being
Ready to Take a Clean Break?
If something inside you is whispering “this is for me”, trust it.
Join the waiting list today and be the first to receive full details when registration opens.
👉 [JOIN THE WAITING LIST CLICK HERE]
Zero obligation. Limited spaces. High impact.
About Clean Break
Clean Break is a lifestyle brand supporting people to:
Live alcohol-free with confidence
Build sustainable habits
Use movement as a tool for growth
Create lives of clarity, health and purpose
This retreat is the physical embodiment of that philosophy.







