Clean Break • 1:1 Coaching with Andy & Rich
1:1 Coaching

Andy & Rich — Coaching for the Alcohol-Free & Sober-Curious

Information page — book a FREE chemistry call below. In addition to our running coaching, we support you across life: clarity, confidence, mindset, and meaningful change.

We bring lived experience (a combined 10 years alcohol-free) and professional training as transformational coaches for the alcohol-free or sober-curious, grounded in positive psychology. Life isn’t a bed of roses; we help you build resilience for the mountains and the messy middle.

What you can walk away with

  • Clarity on purpose, values, and your next right step
  • Consistency — usable routines for training, wellbeing, and sober momentum
  • Confidence to make changes at work, in health, or in relationships
  • Calmer mind — tools for anxiety, stress, and overwhelm
  • Resilience — bounce-back ability when life throws curveballs
  • Connection — with yourself, your goals, and the people who matter

Who this is for

  • Alcohol-free or sober-curious and wanting momentum
  • Runners chasing performance and life balance
  • People navigating grief, anxiety, ADHD, burnout, or big transitions
  • Parents and partners juggling family dynamics
  • Anyone who needs a committed, confidential space to think and act

Why work with Andy & Rich

  • Qualified, positive-psychology–based, transformational coaches for the alcohol-free or sober-curious (7+ years combined coaching)
  • 10+ years alcohol-free between us — the catalyst, not the destination
  • Resilience proven in life & sport: cancer recovery, Arctic & desert ultras, multiple 100Ks, 20+ marathons
  • Real-life challenges faced: grief, ADHD diagnosis, parenting teens, career pivots
  • Founders of Clean Break Coaching — leading from the front with compassion and challenge

How we’ll start (simple)

  • Free chemistry call (30 minutes): make sure we’re a fit and define what success looks like for you.
  • Your personalised roadmap: we’ll agree outcomes and momentum milestones.
  • Ongoing 1:1 support: cadence to suit your goals; direct access between sessions when needed.

We focus on outcomes, not box-ticking. It’s an adventure of transformation — with practical next steps every time.

Book your FREE chemistry call

Fill out this short form and we’ll email you available times. No payment today.

After you submit, we’ll reply with times and a short set of reflection prompts so we can hit the ground running.

© Clean Break Coaching